It’s been a while since we shared a Rebounder story - and we are so pleased to spotlight Isabel and the amazing progress she’s made. When...

Early in my illness, when I was still clinging to the idea of exercise, I applied to the Nuffield Health Long COVID rehabilitation...

For individuals managing long COVID or Chronic Fatigue Syndrome (CFS), exercise presents unique challenges. What may seem manageable one...

One of the most common questions I get asked is: "When can I start exercising again after long COVID?" For those who once had a daily...