Early in my illness, when I was still clinging to the idea of exercise, I applied to the Nuffield Health Long COVID rehabilitation...

The 7 steps for returning to physical activity with Long COVID or ME/CFS. My experience with Long COVID recovery, my clients experiences...

This topic applies to everyone, but those in the long COVID community will understand the relationship between perfectionism and health...

It’s 2005, in Long Beach California. I’ve just finished a 4 hour tennis practice and headed into the training room. I walk over to the...